Creating an Abundant Life By Kristen Vetter Lemoine
IS IT TIME TO FLEX YOUR ABUNDANCE MUSCLE? A new year is a clean slate. An opportunity for a fresh start to make it your best year, but...
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PALM BEACH YOGA
+1 (561) 329-1711
11951 US1, SUITE 101, NORTH PALM BEACH, FL 33408
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PB Yoga
- Mar 17, 2022
- 1 min
The Shakti Mat Journey Begins Here | Learn How to Choose the Right Acupressure Mat for You
You've heard about this spiky mat and now you are ready to get your hands on this prickly little thing. Today's blog post will help you...
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PB Yoga
- Mar 16, 2022
- 2 min
The Shakti Mat - What's all the buzz about?
Question: Why is everyone talking about the Shakti Mat? Answer: Because it's AMAZING! The Shakti Mat unlocks the benefits of acupressure...
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PB Yoga
- Apr 27, 2021
- 1 min
WHY ADD RESTORATIVE YOGA TO YOUR PRACTICE BY CARLA D'ORIO
Before I started adding restorative yoga to my practice, I was convinced my exercise routine had to include sweating and an elevated...
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PB Yoga
- Nov 4, 2020
- 3 min
Essential Tips for Relieving Stress During Pandemic Isolation
Essential Tips for Relieving Stress During Pandemic Isolation Self-isolating is challenging, and can often cause households to experience...
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PB Yoga
- Oct 24, 2020
- 2 min
HOW TO USE CRYSTALS TO CUT ENERGETIC CORDS
What are energetic cords or energetic attachments and why do we need to cut them? When energy is exchanged with others, sometimes their...
116 views0 comments
PB Yoga
- Mar 27, 2020
- 1 min
Yoga + Aerial Yoga Classes Online in Your Own Space
Our online, on-demand classes are up and running. With the recent changes with COVID19 and our choice to socially distance ourselves to...
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PB Yoga
- Mar 27, 2020
- 1 min
Balance Your Body + Mind With This Breathing Technique
Alternate Nostril Breath (Nadi Shodhana Pranayama) - Balancing Breath What it does: Helps to relax your body and mind. reduce anxiety....
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PB Yoga
- Mar 24, 2020
- 1 min
How to Make Hand Sanitizer & 4 Thieves Essential Oil Blend
Our friend and Yoga Teacher Jahmaal Hayes of JAH Advisory shares with us how he makes his own hand sanitizer and BONUS 4 Thieves...
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PB Yoga
- Mar 16, 2020
- 1 min
Using Crystals to Ground
Root down with these grounding crystals.
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PB Yoga
- Feb 10, 2020
- 1 min
Tips for Getting A Good Night's Sleep with Essential Oils
A good night's sleep is what we all long for but that's not always easy. With so much going on in our daily lives it can be hard to...
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PB Yoga
- Nov 7, 2019
- 1 min
Why You Should Be Drinking Celery Juice Every Morning
If you want to keep your gut healthy, drinking fresh Celery Juice on an empty stomach first thing in the morning can help rebuild the...
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PB Yoga
- Oct 25, 2019
- 1 min
What if You Could Ditch All Those Skincare Products
Are you bombarded by skincare products? What if you could get rid of all those creams and lotions and serums and have just ONE product?...
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PB Yoga
- Oct 25, 2019
- 2 min
HOW YOU CAN USE SELENITE CRYSTALS FOR HEALING AND PEACE
Do you desire to have more peace and clarity in your life? Selenite is such a great stone to have in your life! Selenite is highly regarded
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PB Yoga
- Sep 25, 2019
- 1 min
IT'S NEVER TOO LATE TO EAT HEALTHY
Since our bodies are designed to heal themselves, why not give your body a boost with the right foods (tools) to improve our health?...
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PB Yoga
- Aug 25, 2019
- 1 min
HOW TO STORE YOUR YOGA LEGGINGS
Let’s face it, leggings are here to stay. Long gone are the days when you only wore leggings to the gym or yoga class. These days...
195 views0 comments
PB Yoga
- Jul 25, 2019
- 1 min
YOU NEED MORE WATER! HERE’S A FEW REASONS TO DRINK UP
It’s time to ditch the sugar and opt for water! Not only is water the key to fighting many types of hypertension and illness. But it’s also
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