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    PALM BEACH ATHLETIC WEAR & YOGA STUDIO +1 (561) 329-1711
    11951 US1, SUITE 101, JUNO BEACH, FL 33408
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    WHY ADD RESTORATIVE YOGA TO YOUR PRACTICE BY CARLA D'ORIO
    PB Yoga
    • Apr 27, 2021
    • 1 min

    WHY ADD RESTORATIVE YOGA TO YOUR PRACTICE BY CARLA D'ORIO

    Before I started adding restorative yoga to my practice, I was convinced my exercise routine had to include sweating and an elevated...
    41 views0 comments
    Essential Tips for Relieving Stress During Pandemic Isolation
    PB Yoga
    • Nov 4, 2020
    • 3 min

    Essential Tips for Relieving Stress During Pandemic Isolation

    Essential Tips for Relieving Stress During Pandemic Isolation Self-isolating is challenging, and can often cause households to experience...
    35 views0 comments
    HOW TO USE CRYSTALS TO CUT ENERGETIC CORDS
    PB Yoga
    • Oct 24, 2020
    • 2 min

    HOW TO USE CRYSTALS TO CUT ENERGETIC CORDS

    What are energetic cords or energetic attachments and why do we need to cut them? When energy is exchanged with others, sometimes their...
    81 views0 comments
    Balance Your Body + Mind With This Breathing Technique
    PB Yoga
    • Mar 27, 2020
    • 1 min

    Balance Your Body + Mind With This Breathing Technique

    Alternate Nostril Breath (Nadi Shodhana Pranayama) - Balancing Breath What it does: Helps to relax your body and mind. reduce anxiety....
    19 views0 comments
    Using Crystals to Ground
    PB Yoga
    • Mar 16, 2020
    • 1 min

    Using Crystals to Ground

    Root down with these grounding crystals.
    28 views0 comments
    Tips for Getting A Good Night's Sleep with Essential Oils
    PB Yoga
    • Feb 10, 2020
    • 1 min

    Tips for Getting A Good Night's Sleep with Essential Oils

    A good night's sleep is what we all long for but that's not always easy. With so much going on in our daily lives it can be hard to...
    14 views0 comments
    Why You Should Be Drinking Celery Juice Every Morning
    PB Yoga
    • Nov 7, 2019
    • 1 min

    Why You Should Be Drinking Celery Juice Every Morning

    If you want to keep your gut healthy, drinking fresh Celery Juice on an empty stomach first thing in the morning can help rebuild the...
    13 views0 comments
    HOW YOU CAN USE SELENITE CRYSTALS FOR HEALING AND PEACE
    PB Yoga
    • Oct 25, 2019
    • 2 min

    HOW YOU CAN USE SELENITE CRYSTALS FOR HEALING AND PEACE

    Do you desire to have more peace and clarity in your life? Selenite is such a great stone to have in your life! Selenite is highly regarded
    1,132 views0 comments
    YOU NEED MORE WATER! HERE’S A FEW REASONS TO DRINK UP
    PB Yoga
    • Jul 25, 2019
    • 1 min

    YOU NEED MORE WATER! HERE’S A FEW REASONS TO DRINK UP

    It’s time to ditch the sugar and opt for water! Not only is water the key to fighting many types of hypertension and illness. But it’s also
    7 views0 comments
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