Transformational Mindfulness Book Launch Party - Free Event

Join us for an evening of transformational mindfulness, mingling, and Jahmaal's first book signing! We'll have music and food. RSVP for the mindfulness activity at 6:00 pm and food.

The Transformational Mindfulness Handbook is your guide to self-mastery! For us, self-mastery begins with the mind. Learn to tame your mind and focus your energy on what’s important to you. Recognize, manage, and transform emotions to reach your full potential. This book takes you from having no prior knowledge to becoming a mindful leader who can help others develop their emotional intelligence by engaging in mindfulness activities.