Updated: Apr 27, 2021
If you want to keep your gut healthy, drinking fresh Celery Juice on an empty stomach first thing in the morning can help rebuild the hydrochloric acid and strengthen your digestive system. Celery is also a great way to reduce inflammation, reduces high blood pressure, bowel issues, skin disorders and more according to 16 Impressive Health Benefits of Celery [Blog post Retrieved from https://simplyhealth.today/16-impressive-health-benefits-of-celery/3/].
As simple as celery seems, it is quite powerful! Celery juice contains unique sodium compositions bonded with bioactive trace minerals, nutrients and vitamins such as folate, vitamin B6, potassium, vitamin K and vitamin C to help strengthen the digestive process. When ingested first thing in the morning on an empty stomach it helps to improve digestion throughout the day as you eat your regular meals. Over time the minerals and nutrients have the ability to restore the hydrochloric acid in the stomach.
1. Wash 1 bunch of celery first thing in the morning.
2. Make sure you have an empty stomach so that you don’t disrupt the effect.
3. Juice the celery and drink immediately before it begins to oxidize. Add nothing else to it.
Cheers to your health! 🥂